
Breastfeeding
Learn practical techniques for a more comfortable, successful breastfeeding journey and what to do when challenges arise.
Nervous System
Discover how your baby's nervous system can influence feeding, latching, and overall development, and simple ways to support healthy function.
Postpartum Support
Understand how to care for both yourself and your baby during the postpartum season with tools to promote healing, connection, and confidence.
🍼 How to support your baby's nervous system for more efficient feeding and healthy development
🍼 Practical breastfeeding techniques to help improve comfort and confidence
🍼 The connection between tension, regulation, and successful feeding
🍼 Simple ways to support both your healing and your baby's growth during the postpartum season
🍼 Confidence knowing when challenges are normal and when to seek additional support
After working with so many moms and babies over the years, there's one thing we know...
Breastfeeding can be beautiful, but it can also be really hard.
Whether you're pregnant and wanting to feel prepared or you're already in the thick of it, it's normal to have questions. Pain, latch issues, fussiness, feeding challenges, pumping... there's a lot no one talks about until you're living it.
That's why we're so excited to invite you to our Boobs & Babies Class.
This class is for you if you:
• Are pregnant and want to feel more prepared for breastfeeding
• Are currently breastfeeding and have questions or challenges
• Want to better understand why feeding isn't going as smoothly as you'd hoped
• Are curious how your baby's nervous system can affect feeding and development
• Just want trustworthy support from people who work with moms and babies every day
We'll also leave plenty of time for questions, because every baby is different and every feeding journey is too.
Whether this is your first baby or your fourth, we hope you leave feeling more confident, supported, and equipped with practical tools you can use right away.
See you soon,
The Transform Chiropractic Team
Alex has a beautiful baby boy named Boden. 👶🏼 For this sweet momma, she had been preparing her body for Boden to arrive long before he came, even before he was conceived! 💪🏻
Alex’s journey with consistent Neurologically-Focused Chiropractic Care started with preconception. She said “I knew I wanted to start chiropractic care to prepare my body for pregnancy. And after a few months of care, I got pregnant!” Woohoooo! 🎉
After she got pregnant, her journey continued. It was time to prepare her body for labor and delivery! She says, “I knew that regular adjustments and chiropractic care would greatly benefit my pregnancy and therefore the arrival of our baby… and they did! My body adapted so well to the changes it experienced during pregnancy.” 🙌🏻
Then comes the arrival of baby Boden 😊 after a smooth and healthy delivery!
Now it was Boden’s turn too. Alex says, “When Boden was 3 days old, we brought him in for his first adjustment! We have experienced so many positives in his life already and know that chiropractic care has greatly impacted it! From working on improving his latch to hitting the poop button!” 💩IYKYK 😆(And of course, postpartum adjustments for mom to help her body heal and recover!)
A full-circle experience for a family that is sure to be full of life and love. Congratulations to this growing family! ❤️

This momma came wanting to feel her best during pregnancy 🤰 and set a healthy foundation for her and her little one on the way. Read her story here! 👇🏼
“I came to the prenatal chiropractor at 18 weeks pregnant. I had just started to have some tailbone/possible sciatica I think from the relaxin coursing through my body at that point. I had also learned that chiropractic care during pregnancy was super beneficial for me and my baby and I wanted to set a healthy foundation for us.
👏
It only took 1-2 adjustments for my tailbone and mild sciatica to be resolved. All of my adjustments from then on were focused on my nervous system health, round ligaments, any type of stress I felt on the days I came in, and keeping me and my baby balanced.
I was also doing yoga poses and stretches to help strengthen my lower back. I believe it was the combination of that and chiropractic care that helped me get back on track so fast. And because I felt results so fast with my tailbone and didn't have any aches and pains throughout my entire pregnancy. I felt great from start to finish! 🤰
Healing postpartum has been a challenge but with the continued adjustments I've been getting, I know my nervous system is getting the care it needs to help keep me healing in the right direction. As for our baby, Ruth, after her adjustments, she is pooping like a champ and she is moving away from the painful belly aches she was having as her digestive system gets the hang of working independently.” 🙌🏻
A healing momma and a healthy baby- what a winning combination! We are so happy for this dynamic duo! ❤️

Allie and her husband chose to start consistent Neurologically-Focused Perinatal Chiropractic Care 🧠 3 years before even thinking about having a baby! They both were in chiropractic school and had seen so many success stories of couples getting Neurological INSiGHT Scans, a personalized care plan, and working on their health as a whole before conception, and they knew they wanted to take this route as well! Allie said "There are so many things you can do to prepare your body for a baby. Eating nutrient-dense foods, taking supplements, exercising... BUT, the most important part is having a regulated and adaptable nervous system and chiropractic as the foundation, or else nothing else will work quite like they should!"
In 2023, they decided that they were ready for babies, and Allie continued to get adjusted consistently throughout her pregnancy! 🤰🏼 "I was so grateful that I didn't experience any of the common symptoms like nausea, round ligament pain, or extreme exhaustion during my pregnancy. And I know that is because of how hard my husband and I worked in preconception to be the healthiest versions of ourselves and that our nervous systems were so adaptable to the stress that pregnancy brings." Allie said.
The couple had an amazing home birth and their daughter got adjusted within minutes of being born! Allie told us, "Birth was amazing! Was it hard? Absolutely! But with chiropractic care, a regulated nervous system, and all of the prep we did, it was definitely doable! And now our daughter receives weekly adjustments and i am so grateful that she also never experienced colic, reflux, or constipation. If something ever seems a little off, we always get adjusted right away! Thank you to our
PWC doc team for being #1 on our birth team!" ❤️

This workshop takes place at 9:00 AM on Thursday, August 6 at Transform Chiropractic Wellness Center, located at 470 Highway 96 W Suite 130, Shoreview, MN 55126.
Absolutely! We encourage you to bring your girls! If you know of anyone who's interested in these topics, we would love for you to bring them.
Come join us for an afternoon full of tea, cookies, and community!

Thursday, August 6 at 9:00 AM at Transform Chiropractic Wellness Center